Glazed Maple Soy Carrots
Ingredients
- 6 - 7 medium carrots
- 1 tbsp olive oil
- 1 clove crushed garlic
- 1 small white onion chopped
- Salt and black pepper to taste
- Chilli flakes to taste
- 1 tbsp maple syrup
- 1 tbsp light soy sauce
Instructions
- Peel and cut the carrots lengthwise and then diagonally into small bite-sized pieces
- Heat up 1 tbsp of olive oil in a pan and saute off the onions and garlic
- Next, add in the carrots and fry those off for a couple more minutes, then add in salt, pepper and chilli flakes to taste saute for a few more minutes
- Deglaze the pan with soy and then maple and pour in about a cup of hot water bring to boil and simmer with a lid for about 18 - 25 minutes or until the carrots are cooked but still vibrant
- Saute off the rest of the water so that you have a glaze type sauce covering the carrots and now you're ready to serve
Notes
- You can use frozen garlic if you prefer
- You can also leave out the chilli flakes if you don't enjoy spicy food